February 10th marks World Pulses Day 2025, an annual celebration recognized by the United Nations to emphasize the significance of pulses and their health benefits. Pulses, comprising dry peas, beans, lentils, lupins, and chickpeas, pack a punch with protein, fiber, vitamins, and minerals while staying low in fat and sugar. These versatile foods are dietary staples worldwide, adding richness to various cuisines.
World Pulses Day 2025
Pulses are highly nutritious foods that include dry peas, beans, lentils, lupins, and chickpeas. They’re rich in protein, vitamins, and minerals while being low in fat and sugar. Health experts often recommend incorporating pulses into daily diets due to their numerous health benefits.
With their abundance of protein and vitamins, pulses help maintain fitness and support heart health by reducing the risk of cardiovascular issues. Additionally, they have antioxidant properties that can lower the risk of diabetes.
Every year, World Pulses Day is celebrated to raise awareness about the importance of pulses and their impact on bodily functions. As we prepare to commemorate this special day, let’s explore some key facts about pulses.
World Pulses Day 2025 Date
Each February 10th marks World Pulses Day, celebrating the importance of pulses worldwide. In 2025, this significant day coincides with a Sunday.
World Pulses Day Theme 2025
The theme for World Pulses Day this year is “Pulses: Bringing Diversity to Agri-Food Systems.” The United Nations had designated 2016 as the International Year of Pulses to promote their production and consumption, especially in regions struggling with Type-2 Diabetes due to nutrient deficiencies.
World Pulses Day was later established to continue this mission, highlighting the role of pulses in creating a healthier and more sustainable food system.
What Are Pulses?
Pulses, also called legumes, are seeds that we eat from plants in the legume family. They include various beans, lentils, and peas, which are packed with nutrients and used in many different dishes worldwide. Whether it’s the famous hummus made from chickpeas in the Mediterranean or the flavorful lentil dals in India, pulses play a crucial role in diets everywhere.
What sets pulses apart is that they only include seeds from plants grown for food, not those harvested for greens or other purposes. This focus on edible crops makes pulses great for sustainable farming and healthy eating.
World Pulses Day 2025 History
In 2013, the United Nations General Assembly decided to dedicate 2016 as the International Year of Pulses to highlight the significance of pulses for nutrition and the environment. Led by the Food and Agriculture Organization (FAO), it raised awareness about the benefits of pulses.
Subsequently, in 2018, February 10 was designated as World Pulses Day by the UN General Assembly. This day aims to stress the role of pulses in addressing food issues worldwide, enhancing human health, and promoting soil health.
World Pulses Day 2025 Significance
World Pulses Day 2025 aims to spread the word on the significance of pulses and boost their global consumption. It’s a chance to spotlight the hurdles in our food systems and brainstorm solutions, like ramping up pulse production and enhancing their nutritional value.
World Pulses Day Quotes
The following are the quotes to share on World Pulses Day 2025:
- “Let food be thy medicine, and let pulses be thy superhero.”
- “Pulses: tiny seeds, big impact. Celebrating their power on World Pulses Day!”
- “From farm to fork, pulses nourish both body and earth. Happy World Pulses Day!”
- “In a world full of food options, pulses stand tall as nutritional powerhouses. Cheers to their versatility and goodness!”
- “Embrace the pulse of life! Happy World Pulses Day!”
- “Here’s to the unsung heroes of sustainable agriculture and healthy diets – pulses! Let’s celebrate their contribution on World Pulses Day.”
- “Pulses: where health meets sustainability. Let’s honor their significance on World Pulses Day!”
- “From soil to plate, pulses inspire health and harmony. Happy World Pulses Day!”
- “Sow the seeds of health, reap the harvest of vitality. Happy World Pulses Day!”
- “Pulses: small seeds, big dreams. Celebrating their nutritional prowess on World Pulses Day!”
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World Pulses Day 2025 FAQs
Q.1. What is World Pulses Day?
Ans. World Pulses Day, celebrated on February 10th, highlights the importance of pulses for nutrition and sustainable agriculture.
Q.2. What are pulses?
Ans. Pulses are edible seeds from the legume family, including beans, lentils, and chickpeas, known for their nutritional density and versatility.
Q.3. Why are pulses important?
Ans. Pulses are rich in protein, fiber, vitamins, and minerals while being low in fat and sugar, offering numerous health benefits and supporting sustainable farming practices.
Q.4. When was World Pulses Day established?
Ans. World Pulses Day was designated by the UN General Assembly in 2018 to raise awareness about the role of pulses in addressing global food issues and promoting human and soil health.
Q.5. How can I celebrate World Pulses Day 2025?
Ans. You can celebrate by incorporating pulses into your meals, raising awareness about their benefits, and supporting initiatives that promote sustainable agriculture and healthy diets.
