Packed with vitamins C and E, kiwi helps combat oxidative stress, keeping your skin fresh, firm, and radiant.
Blueberries, strawberries, raspberries, and blackberries are loaded with antioxidants. They protect the skin from free radicals, reducing wrinkles and fine lines.
Rich in healthy fats, vitamin E, and lutein, avocados nourish the skin, improving elasticity and hydration for a natural glow.
This tropical fruit is full of vitamins A, C, E, and K, along with the enzyme papain, which promotes skin renewal and deep hydration.
With high water content, lycopene, and vitamin C, watermelon helps fight sun damage, keeping your skin youthful and refreshed.